Hatha yoga
Tuesday, January 17, 2012
WHAT IS YOGA
Hatha yoga
Sunday, January 15, 2012
TIPS FOR BETTER LIFE
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don’t waste your precious energy on gossip.
14. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Don’t take yourself so seriously. No one else does.
22. Make peace with your past so it won’t spoil the present.
23. Don’t compare your life to others’. You have no idea what their journey is all about. Don’t compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is, it will change.
29. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything that isn’t useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your inner most is always happy. So be happy.
37. Each day give something good to others.
38. Don’t over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Don’t be more calculative in your life for all things.
Friday, January 13, 2012
A MIRROR OR A TWO-WAY GLASS??
FIND YOUR BIRTHDAY TREE
FIND YOUR BIRTHDAY TREE.
YOUR TREE (In Alphabatic Order)
Apple Tree (The Love):
--- Quiet and shy at times, lots of charm, appeal and attraction, pleasant attitude, flirtatious smile, adventurous, sensitive, and loyal in love, wants to love and be loved, faithful and tender partner, very generous, many talents, love children, needs affectionate partner.
Ash Tree (The Ambition):
---Extremely attractive, vivacious, impulsive, demanding, does not care criticism ambitious intelligent, talented, likes to play with fate, can be very egotistic, reliable, restless lover, sometimes money rules over the heart, demands attention, needs love and much emotional support.
Beech Tree (The Creative):
---Has good taste, concerned about its looks, materialistic, good organization of life and career, economical, good leader, takes no unnecessary risks, reasonable, splendid lifetime companion, keen on keeping fit (diets, sports etc.)
Birch Tree (The Inspiration):
---Vivacious, attractive, elegant, friendly, unpretentious, modest, does not like anything in excess, abhors the vulgar, loves life in nature and in calm, not very passionate, full of imagination, little ambition, creates a calm and content atmosphere.
Cedar Tree (The Confidence):
---Of rare strength, knows how to adapt, likes unexpected presents, of good health, not in the least shy, tends to look down on others, self-confident, a great speaker, determined, often impatient, likes to impress others, has many talents, industrious, healthy optimism, waits for the one true love, able to make quick decisions.
Chestnut Tree (The Honesty):
---of unusual stature, impressive, well-developed sense of justice, fun to be around, a planner, born diplomat, can be irritated easily, sensitive of others feeling, hard worker, sometimes acts superior, feels no understood at times, fiercely family oriented, very loyal in love, physically fit.
Cypress Tree (The Faithfulness):
---Strong, muscular, adaptable, takes what life has to give but doesn’t necessarily like it, strives to be content, optimistic, wants to be financially independent, wants love and affection, hates loneliness, passionate lover which cannot be satisfied, faithful, quick-tempered at times, can be unruly and careless, loves to gain knowledge, needs to be needed.
Elm Tree (The Noble-mindedness):
---Pleasant shape, tasteful cloths, modest demands, tends to forgive mistakes, cheerful, likes to lead but not to obey, honest and faithful partner, likes making decisions for others, noble-minded, generous, good sense of humor, practical,
Fig Tree (The Sensibility):
---Very strong minded, a bit self-willed, honest, loyal, independent, hates contradiction or arguments, loves life and friends, enjoys children and animals, a social butterfly, great sense of humor, likes idleness and laziness after long demanding hours at work, has artistic talents and great intelligence.
Fir Tree (The Mysterious):
---Extraordinary taste, handles stress poorly, loves anything beautiful, can become depressed at times, stubborn, tends to care for those close to them as well as helping strangers, rather modest, hard worker, talented, unselfish, few sexual relationships, many friends, and doesn’t want foes, very reliable.
Hazelnut Tree (The Extraordinary):
--- Charming, sense of humor, very demanding but can also be very understanding, knows how to make a lasting impression, active fighter for social causes and politics, popular, quite moody, sexually oriented, honest, a perfectionist, has a precise sense of judgment and expects complete fairness.
Hornbeam Tree (The Good Taste):
---Of cool beauty, cares for its looks and condition, good taste, is not egoistic, makes life as comfortable as possible, leads a reasonable and disciplined life, looks for kindness and acknowledgment in an emotional partner, dreams of unusual lovers, is seldom happy with its feelings, mistrusts most people, is never sure of its decisions, very conscientious.
Lime Tree (The Doubt):
---Intelligent, hard working, accepts what life dishes out, but not before trying to change bad circumstances into good ones, hates fighting and stress, enjoys get away vacations, may appear tough, but is actually soft and relenting, always willing to make sacrifices for family and friends, has many talents but not always enough time to use them, can become a complainer, great leadership qualities, is jealous at times but extremely loyal.
Maple Tress (Independence of Mind):
---No ordinary person, full of imagination and originally, shy and reserved, ambitious, proud, self-confident, hungers for new experiences, sometimes nervous, has many complexities, good memory, learns easily, complicated love life, wants to impress.
Oak Tree (The Brave):
---Robust nature, courageous, strong, unrelenting, independent, sensible, does not like change, keeps its feet on the ground, person of action.
Olive Tree (The Wisdom):
---Loves sun, warmth and kind feelings, reasonable, balanced, avoids aggression and violence, tolerant, cheerful, calm, well-developed sense of justice, sensitive, empathetic, free of jealousy, loves to read and the company of sophisticated people.
Pine Tree (The Peacemaker):
---Loves agreeable company, craves peace and harmony, loves to help others, active imagination, and likes to write poetry, not fashion conscious, great compassion, friendly to all, falls strongly in love but will leave if betrayed or lied to, emotionally soft, low self esteem, needs affection and reassurance.
Poplar Tree (The Uncertainty):
---Looks very decorative, talented, not very self-confident, extremely courageous if necessary, needs goodwill and pleasant surroundings, very choosy, often lonely, great animosity, great artistic nature, good organizer, tends to lean towards philosophy, reliable in any situation, takes partnership seriously.
Rowan Tree (The Sensitive):
---Full of charm, cheerful, gifted without egoism, likes to draw attention, loves life, motion, unrest, and even complications, is both dependent and independent, good taste, artistic, passionate, emotional, good company, does not forgive.
Walnut Tree (The Passion):
---Unrelenting, strange and full of contrast, often egotistic, aggressive, noble, broad horizon, unexpected reactions, spontaneous, unlimited ambition, no flexibility, difficult and uncommon partner, not always liked but often admired, ingenious strategist, very jealous and passionate, no compromise.
Weeping Willow (The Melancholy):
---Likes to be stress free, loves family life, full of hopes and dreams, attractive, very empathetic, loves anything beautiful, musically inclined, loves to travel to exotic places, restless, capricious, honest, can be influenced but is not easy to live with when pressured, sometimes demanding, good intuition, suffers in love until they find that loyal, steadfast partner, loves to make other laugh.
Tuesday, January 10, 2012
VODKA FOR HEALTH
Sunday, January 8, 2012
INSPIRING FUNNY FACTS
Laziness is our biggest enemy- Jawaharlal Nehru
We should learn to love our enemies- Mahatma Gandhi
Ab aap bataaye kiski sune bapu di ya chacha di??? (Which one you choose?)
All desirable things in life are either Illegal, banned, expensive or married to someone else!
Only 20 percent boys have brains, rest have girlfriends
So many options for suicide: Poison, sleeping pills, hanging, jumping from a building, lying on train tracks, but we chose Marriage, slow sure!
A man threw his wife in a pond of Crocodiles? He's now being harassed by the Animal Rights Activists for being cruel to the Crocodiles!
He was a good man. He never smoked, drank had no affair. When he died, the insurance company refused the claim. They said, he who never lived, cannot die!
If time doesn't wait for you, don't worry! Just remove the damn battery from the clock and Enjoy.
Expecting the world to treat u fairly coz u r a good person is like Expecting the lion not to attack u coz u r a vegetarian. Think about it.
Beauty isn't measured by outer appearance and what clothes we wear, But what we are inside... So, try going out naked tomorrow and see the admiration!
Don't walk as if you rule the world, Walk as if you don't care who rules the world! That's called Attitude…! Keep on rocking!
Every lady hopes that her daughter will marry a better man than she did and is convinced that her son will never find a wife as good as his father did!!!
STUDENT VS PROFESSOR
HOW FRIENDSHIP BREAK?
And Will Not Contact Thinking It May Be Disturbing
As Time Passes
Both Will Think Let the Other Contact
After That each Will Think Why I Should Contact First?
Here Your Love Will Be Converted To Hate
Finally Without Contact the Memory Becomes Weak
They Forget Each Other.
So Keep In Touch With All and Pass This TO All Your Friends...
I Don’t Want To One Of This Kind.
Call/SMS bhi na kare... to koi baat nahi, tum Email karte raho....
Good Morning/Good Evening bolate raho......
Call/SMS bhi karate raho.......
Dekhna, Uski aatma ek din jaroor jaagegi.
Aur vo tumhe E-Mail/Call/ SMS jaroor Karega/Karegi"
Aur agar fir bhi koi E-Mail/Call/ SMS nahi aaye, to uske paas jana, use ek Guldasta dena.... aur kahna.......
THE POSITIVE SIDE OF LIFE
1. Living on Earth is expensive, but it does include a free trip around the sun every year.
2. Birthdays are good for you; the more you have, the longer you live.
3. Happiness comes through doors you didn't even know you left open.
4. Ever notice that the people who are late are often much jollier than the people who have to wait for them?
5. How long a minute is depends on what side of the bathroom door you're on.
6. Most of us go to our grave with our music still inside of us.
7. If Wal-Mart is lowering prices every day, how come nothing is free yet?
8. You may be only one person in the world, but you may also be the world to one person.
9. Mistakes are too much fun to only make once.
10. Don't cry because it's over; smile because it happened.
11. We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.
12 A truly happy person is one who can enjoy the scenery on a detour.
13. Have an awesome day, and know that someone who thinks you're great has thought about you today! "And that person was me."
But His Retirement plan is out of this world.
EASY VS DIFFUCULT
Easy is to judge the mistakes of others Difficult is to recognize our own mistakes.
Easy is to talk without thinking Difficult is to refrain the tongue.
Easy is to hurt someone who loves us Difficult is to heal the wound.
Easy is to forgive others Difficult is to ask the forgiveness.
Easy is to set rule Difficult is to follow them.
Easy is to dream every night Difficult is to fight for a dream.
Easy is to show victory Difficult is to assume defeat with dignity..
Easy is to admire a full moon Difficult is to see the other side.
Easy is to stumble with a stone Difficult is to get up…
Easy is to enjoy life every day Difficult is to gives its real value..
Easy is to promise something to someone Difficult is to fulfill that promise.
Easy is to say we love Difficult is to show it every day.
Easy is to criticize others Difficult is to improve oneself.
Easy is to make mistakes Difficult is to learn from them.
Easy is to weep for a lost love Difficult is to take care of it so not to lose it.
Easy is to think about improving Difficult is to stop thinking it and put it into.
Easy is to think bad of others Difficult is to give them the benefit of the doubt.
Easy is to receive Difficult is to give.
Easy is to read this Difficult is to follow.
Easy is to keep the friendship with words Difficult is to keep it with meanings.
Good or Bad; Right or Wrong;
Your destiny will unfold according to the choices you make..
Please Leave Comments
Saturday, January 7, 2012
FENG SHUI TIPS FOR LOVE COUPLES
2. Never have a large mirror directly facing or reflecting the bed.
3. Having a television in the bedroom is not encouraged.
4. Do not sleep with a large overhead beam cutting the bed into two.
5. Do not have a toilet above you, as negative Ch'i shoots down causing problem for young couples.
6. Do not sleep on a double bed with two single mattresses.
7. Check your personal romance direction based on your Kua number and arrange your sleeping position in the suitable direction.
8. Hang a small crystal chandelier in the southwest part of your bedroom and keep the light on for three to four hours every evening.
9. Keep a minimum of two pillows on your bed and try to keep things in your bedroom in pairs.
10. Play soft, calm and soothing music in your house. This will cleanse and clear negativity while promoting peace and harmony.
11 Never sleep on a round and unstable bed.
12 Sleeping between two doors makes you quarrel a lot with your spouse and sleeping between two pillars makes you irritable and stressed.
Friday, January 6, 2012
FENG SHUI FACTS FOR GOOD LUCK
Hope it works for you and me!
Lotus Touts: You have 6 minutes
Now, here's the FUN part!
Tell this to at least 5 people and your life will improve.
1-4 people: Your life will improve slightly.
5-9 people: Your life will improve to your liking.
9-14 people: You will have at least 5 surprises in the next 3 weeks
15 and above: Your life will improve drastically and everything you ever dreamed of will begin to take shape.
A true friend is someone who reaches for your hand and touches your heart.